Ecstatic Breathwork Session
Born of “Rebirthing, Tantra and Shamanism, I combine specific breathing techniques, body movements and vocal expression that allows you to access and release trauma, guilt, shame, addiction and unconscious limiting beliefs that have been programmed and stored in your body’s cellular memory and your psyche about your sexuality.
When you breathe you feel, you heal .... Through Ecstatic Breathwork Practices you develop the courage to feel and remember pain in the body is a sign that you are becoming more present, sensitive, alive and powerful.
Amazingly, after a short while of remaining present with what is, any discomfort or troublesome experiences transform into bliss.
What happens in a session?
When you breathe you feel, you heal .... Through Ecstatic Breathwork Practices you develop the courage to feel and remember pain in the body is a sign that you are becoming more present, sensitive, alive and powerful.
Amazingly, after a short while of remaining present with what is, any discomfort or troublesome experiences transform into bliss.
What happens in a session?
- A general discussion where we look at your history and your upbringing for clues to how you relate sexually in your life, as well as how you relate intimately with others.
- The type of session is decided upon and explained.
- We then set an intention to harmonise together.
- The Ecstatic Breathwork session could be a guided so that you experience on your own, or it may a partnered practice with me. The breathe usually goes for about 1 hour.
- Integration and debrief.
- Home practices are set.
"When I see people in an Ecstatic Breathwork Session I fall in love with them over and over again. To see their courage and beauty, their resilience and vulnerability, their wisdom and divinity. Watching them through different stages of their Breath Journey, seeing their countenance change right before my eyes. I have so much reverence for our place in the Tantric Pulse of Life." Shantell Shakti
Praise from Nick
"Hi Shantell, just wanted to thank you for Sunday's Ecstatic Breathwork session. I really appreciated your work and your down to earth, humble but assured delivery of deep practices".
Praise from Matt
"Thank you for holding such a beautiful and safe container. I found the process to be a profound experience. I was able open up places inside myself to feel a deep nourishing sensuality and flow within my breath and body. I was then able to experience the exquisiteness of my body moving and dancing with such minuscule movement almost unseen by the naked eye. I then experienced an emotional release of the deepest tears from which I don't know however I know since this workshop something deep, sensual, soft and relaxed has shifted inside of me. I feel gratitude and highly recommend this Ecstatic Breathwork session to anyone"
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Go to Emotional Release Bodywork
Go to Sacred Healing Lingam Massage
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Read about Ecstatic Breathwork Group Sessions