30 Minute Wonders
$70
Who's not feeling stressed, anxious, deleted, grief struck or depressed these days?
Are you missing nurturing touch from your life?
You know the value of time-out and recharging your batteries, but haven't got a lot of time for it?
Then this is for you.
“30 minute quickies”
or more accurately healing treatments and massages
for women and men
Are you missing nurturing touch from your life?
You know the value of time-out and recharging your batteries, but haven't got a lot of time for it?
Then this is for you.
“30 minute quickies”
or more accurately healing treatments and massages
for women and men
Face and scalp
> Massage: who doesn't like a good head scratch? Ask for gentle facial touch, or a firmer lomi lomi style that is surprisingly soothing. > Lymphatic Facial: a calming Polarity Therapy energy face-lift to induce relaxation and release mental stress. |
Polarity Therapy Reflexology
> Feet: This feels like your whole body is being massaged. Release stress and benefit from your nervous systems going into relaxation response. > Shin and Colon: receive gentle and deep touch for the release of stored emotions and colon imbalances. |
Abdominal care
> Mayan Massage: so many benefits! Realign organs, improve circulation, ease menstrual cramps, improve fertility and release tension. > Japanese "Hara" Massage: activate your "power centre", release stagnation from the bowel and restore vitality. |
Body Massage
> Neck and shoulders: lighten up and sooth pain with deep tissue and myofascial release, stretches, acupressure and Polarity Therapy points. > Relaxation Aromatherapy: Lets bring in some essential oils to brighten up your day or soothe your frazzled nerves. |
> Healing sound bath:
Raise your vibration with Tibetan singing bowls, tuning forks, Medicine Drum, rattle, vocal tones and more. Intention + Vibration = Healing > Chakra reading & balance: Sometimes words get in the way, so lets see what intuition and the pendulum reveals. |
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